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Healthy White Chicken Chili

A nutritious and satisfying chili made with tender chicken, hearty beans, and vibrant spices, perfect for chilly evenings or busy weeknights.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American, Comfort Food
Calories: 385
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb Boneless skinless chicken breasts Provides lean protein and a tender texture.
  • 1 medium Onion Adds sweetness and depth of flavor.
  • 2 cloves Garlic Infuses the dish with robust aroma.
  • 1 tbsp Oil For sautéing ingredients.
  • 4 cup Chicken broth Savory base to enhance flavors.
  • 2 can Great Northern beans or cannellini beans Contributes creaminess and fiber.
  • 1 cup Corn Adds sweetness and texture.
  • 1 can Diced green chilies Adds a mild kick for flavor complexity.
  • 1 tbsp Cumin Provides earthiness and warmth.
  • 1 tbsp Oregano Offers fragrant herbal note.
  • 1 tbsp Chili powder Delivers warmth and enhances flavor.
  • 1 tsp Cayenne pepper Introduces gentle heat.
  • 1 tsp Salt Enhances overall flavors.
  • 1 tsp Ground black pepper Adds seasoning and sharpness.
  • 1/4 cup Cilantro Freshens up the dish.
  • 1 cup Plain or Greek yogurt Adds creaminess and a tangy finish.
  • 1 medium Lime Provides acidity.
  • 1 cup Tortilla chips Perfect for scooping.
  • 1 medium Avocado Provides creaminess and healthy fats.
  • 1/2 cup More yogurt For topping.
  • 1 medium Limes For serving.

Method
 

Preparation
  1. Prepare the chicken by cutting it into bite-sized pieces.
  2. Chop the onion and mince the garlic.
  3. Rinse and drain the great Northern beans or cannellini beans.
Cooking
  1. Heat the oil in a large pot over medium heat.
  2. Sauté the diced onion and minced garlic until the onion is translucent.
  3. Add the chicken pieces and cook until no longer pink.
  4. Stir in the chicken broth, beans, corn, diced green chilies, cumin, oregano, chili powder, cayenne, salt, and black pepper.
  5. Bring to a boil, then reduce heat and simmer for about 20-30 minutes.
Serving
  1. Just before serving, stir in chopped cilantro, yogurt, and lime juice.
  2. Serve hot with tortilla chips, avocado slices, and extra yogurt and lime on the side.

Notes

Use fresh ingredients for better flavor. Allow chili to sit after cooking for flavors to meld. You can use pre-cooked rotisserie chicken for quicker prep.