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Honey Mustard Chicken

A delightful combination of sweet and tangy flavors that creates juicy, flavorful chicken perfect for any occasion.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 330

Ingredients
  

For the Marinade
  • 1 cup whole grain mustard Adds a tangy flavor and a bit of texture to the marinade.
  • 1 cup Dijon mustard Provides a sharp, sophisticated tanginess.
  • 1/2 cup honey Brings sweetness and caramelization.
  • 1/4 cup olive oil Helps blend the marinade and adds moisture.
  • 2 tbsp lemon juice Adds brightness and acidity.
  • 3 cloves garlic Offers aromatic depth.
  • 1 tbsp paprika Contributes smokiness and color.
  • 1 tsp dried thyme Adds earthy herbal notes.
  • 1 tsp salt Essential seasoning.
  • 1 tsp pepper Essential seasoning.
Main Ingredient
  • 4 pieces boneless skinless chicken breasts A lean protein that absorbs the marinade beautifully.

Method
 

Preparation
  1. In a medium bowl, whisk together whole grain mustard, Dijon mustard, honey, olive oil, lemon juice, garlic, paprika, thyme, salt, and pepper. Reserve 1/4 cup of the marinade for brushing on the chicken.
  2. Pour marinade into a gallon Ziploc bag, add chicken breasts, and massage the marinade into the meat. Marinate in the refrigerator for at least 30 minutes or up to 8 hours.
Cooking
  1. For Grilling: Preheat grill to medium-high heat. Remove chicken from the bag, discard marinade, and grill for 5 to 7 minutes per side, brushing with reserved marinade.
  2. For Baking: Preheat oven to 375 degrees F, place marinated chicken in a sprayed baking dish, brush with reserved marinade, and bake for 20 to 30 minutes until internal temperature reaches 165 degrees F.
Serving
  1. Allow chicken to rest for 5 to 10 minutes before slicing or serving.
  2. Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 2 months.

Notes

For maximum flavor, marinate the chicken overnight. Ensure your grill or oven is preheated correctly for even cooking. Use a meat thermometer to check for doneness.